​​           Core Wellness and Physical Therapy

 ​​     930 Lila Ave, Milford OH 45150  



What our patients are saying:

  • I want to excitedly share with you that I ran a 10.8 mile trail race this morning. Barely any pain during the run or now, several hours later. I want to thank you again for helping me so very much :)
  • ​I came to Kristin a couple months ago because I was having a lot of knee pain.  From the very first visit, I could tell she was extremely knowledgeable and patient-friendly!  She asked questions and had me do various movement tests and then she did some hands-on work. I really felt like she was concerned with treating the whole person, and  I left her office feeling significantly better and armed with a very manageable list of exercises to do.  Since then, I've been back a few more times and she's altered the exercises as I've gotten stronger.  Now, I feel like my old self and am back to running again!  Thanks, Kristin!
  • I am doing much better. My knee is pretty good and my back is better. I can walk straighter.
  • My pain has reduced and the pinching pain in the right shoulder is gone!
  • In the summer of 2009, I suffered a very complex and life-altering injury. When I was finally able to start physical therapy, I began a search to find a PT who could help me.  After months of searching, meeting with many PT’s and seeing my hope for improvement slipping away, I was fortunate to be referred to Kristin Thomas, DPT. By the end of my first session with Kristin I knew I had found the right person to assist me on my path to recovery.  Whereas other PT’s were baffled by my complex conditions and unsure of how to help, Kristin’s unique combination of orthopedic and manual physical therapy enabled me to regain strength, flexibility and range of motion. Most importantly Kristin’s treatments reduced my chronic pain significantly and as a result gave me something I thought was gone forever – hope.  As an added bonus, Kristin was also able to help me with several musculoskeletal injuries I had sustained from years of playing competitive sports.  For anyone in need of an incredibly talented, compassionate and highly qualified physical therapist, I give Kristin Thomas my highest recommendation. 
  • The exercise regimen is working well and my shoulder is significantly improved. Thank you very much for your help!
  • I went to Kristin to see if I could get my body back in check. After gall bladder surgery, I felt off and my husband and I were also trying to conceive but having difficulty.  Kristin was so personable yet very professional.  She evaluated me and then worked with me in a variety of ways:  myofascial release, acupressure, and healing touch.  After only a couple of sessions, my body feels better....AND we're expecting! I highly recommend Kristin! Thank you!
  • Feeling much better. Thank you so much.

We get you back to living your life

Do you live with pain that is preventing you from leading the life you want?

Have you been told you need to "just live with" your problem, even if it preventing you from living your life?

Have you have tried many other treatments, even physical therapy, and they just didn't seem to work?

Are you experiencing difficulty after having a baby and want to get your body back?

Does your unpredictable bladder prevent you from having fun?

Are you trying to get pregnant or are currently pregnant?

​Are you tired of getting only temporary results?

​Are you looking for someone to get the root of your problem and address it?

​​If any of these describe your situation, you are at the right place