Core Wellness and Physical Therapy
930 Lila Ave, Milford OH 45150
Let's face it, runners are very hard on their bodies! Generally, they are a group of athletes who tend to "run through the pain" and feel that "no pain no gain" is the way to go. This philosophy is an easy way to obtain a more serious injury that could put a long term stop to your running. I have seen many runners throughout the years with many very interesting running forms. The good news is that most of these imbalances can be improved. With the imbalances improved, the runner can enjoy greater endurance, faster times, recovery from injury and/or prevention of injury.
Sign up today for a running assessment and the physical therapist will:
ALL activity levels can benefit from this!